10 Best Urine Retention Home Remedies With Your Kitchen Ingredients

Urine retention may be defined as the inability to empty the bladder. This condition may be acute or chronic. Urinary retention is typical in men above 50-60 years of age due to the enlargement of the prostate. Women may also experience urine retention if her bladder moves out of the normal position or when her bladder sags. Other causes of urine retention include bladder stone, infections, weak bladder muscle, constipation, urethral stricture and certain medications. Acute urine retention is a medical condition that needs immediate hospitalization.

The symptoms of urine retention include severe pain and discomfort, bloated lower belly and urgent need to pass urine but unable to urinate. In chronic urine retention, symptoms may be mild but constant. There is difficulty in starting a urine stream. The flow of urine is weak, increases the urgency or feeling that you haven’t finished. Chronic urinary retention may not seem to be life-threatening, but if not treated it may lead to complications such as urinary tract infection, bladder damage or chronic kidney disease.

Urine retention treatment includes treating prostate enlargement, catheterization, and surgery.

Also, there are home remedies for urine retention that may help to some extent. Have a look.

home remedies for urine retention
home remedies for urine retention

How To Treat Urine Retention Naturally

1. Cinnamon

Cinnamon is antibacterial and anti-fungal. It treats urinary tract infection, yeast infection, cystitis and also relieves urine retention.

What To Do

  • Boil 4 cups of water and add a 2-3 cinnamon stick or half teaspoon ground cinnamon powder to it.
  • Simmer for 15 minutes.
  • Strain the concoction, add a tablespoon of honey to it and drink cinnamon tea two times in a day.

You can also check out:- Home Remedies For Urinary Tract Infection

2. Coconut Water

Coconut water is a natural diuretic and is highly recommended for urine retention. It is anti-bacterial and clears urinary tract infection. It is loaded with electrolytes and prevents kidney stones.

What to Do

  • Drink a glass of coconut water every day.

3. Turmeric

One of the excellent urine retention home remedy is turmeric. Turmeric is anti-inflammatory.

What To Do

  • To a cup of warm milk add a pinch of black pepper and one teaspoon turmeric powder. Stir and drink it every morning.
  • Alternatively, you may mix a half teaspoon of turmeric, a tablespoon honey and a pinch of black pepper and consume two times in a day.

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4. Green onions

During postpartum period urine retention and dysuria are common. If this is the situation try hot onion compression to treat urine retention.

What To Do

  • Take 300- 500-gram onion and mash them.
  • Wrap mashed onion with gauze
  • Then apply to the lower abdomen for half an hour.

5. Grapes

When it comes to alleviating urinary retention you can always trust grapes. Grapes are rich in potassium. Potassium relaxes the urinary tract and its associated muscles. It promotes flushing urine out of the body. Also, they are low in albumin and sodium and do not exacerbate the issues of the kidney. Grape juice is found helpful in eliminating stone.

What To Do

  • With a one-fourth cup of water blend 6-8 grapes and make its puree.
  • Strain and drink the juice many times in a day.

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6. Walnuts

Walnut is a toner and strengthens the essence of kidneys. It is used in Chinese medicine to treat urine retention. Also, walnuts have anti-inflammatory properties. It is rich in iodine, omega-3, selenium and loads of antioxidants.

What To Do

  • Soak a few walnuts in water overnight.
  • Make sure water is just enough to cover them.
  • In the morning grind and make a paste.
  • Consume this paste every day in the morning.

7. Indian Licorice

Indian licorice is a natural antibiotic. It is used to treat cystitis, urinary tract infection and urine retention.

What To Do

  • Take 50 mg Indian Licorice and mash it well.
  • Boil for half an hour in a glass of water.
  • Strain and drink this tea three times a week.

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8. Pineapple Juice

Pineapple juice is diuretic and is rich in anti-oxidants. It is anti-inflammatory and boosts the immune system. Pineapple juice is an excellent home remedy for urine retention.

What To Do

  • Drink fresh pineapple juice empty stomach every morning.

9. Radish Juice

Another home remedy that is frequently used to treat urine retention is radish juice. Radish juice has detoxifying and anti-inflammatory properties. It is an effective diuretic and also relieves burning due to kidney stones.

What To Do

  • Peel radish and blend with a one-fourth cup of water.
  • Drink carrot juice everyday empty stomach.

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10. Peppermint

Peppermint is an effective diuretic and treats urinary issues. Being anti-spasmodic it relieves pain. Also, it promotes passing of stone out of the body.

What To Do

  • Boil 2-3 fresh peppermint leaves in a cup of water.
  • Let it simmer for 5 minutes.
  • Strain and drink peppermint tea daily.

Some More Tips You May Find Helpful To Get Rid Of Urine Retention:

  • Drink lots of water
  • Limit salt intake
  • Take sitz bath followed by a cold shower.
  • Eat less spicy and low-fat food.
  • Avoid artificial sweetener, acidic food, white bread and white pasta.

Keep in mind home remedies for urine retention can only relieve the symptoms. You need to consult your doctor for proper diagnosis and treatment. Avoidance may prove fatal.

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