9 Foolproof Home Remedies For Sunken Eyes With Easily Available Ingredients

The skin under the eyes is delicate. At times it appears hollow and dark. There are several reasons for sunken eyes. Read our article to learn the causes of hollow under eyes and home remedies to get rid of sunken eyes.

What Are Sunken Eyes?

Sunken eyes appear as hollow under the eyes, dark shadow over the eyelid, thin-looking skin under the eyes, fatigue or tired look and dark circles under the eyes. Mostly it is noticed after the late 30’s or late 40’s.

Causes of sunken eyes

Sunken eyes are caused due to several reasons such as:

  1. Aging With age, we, lose bone density and fat all over the body including our face. The supporting structures decline, and skin loses collagen. The skin becomes more translucent and thin. The sunken eye is a part of the aging.
  2. Genetics– Genetics decide the position of the eyes in the socket. So if other members of your family also have hollow under the eyes genetics are the reason behind.
  3. Sinus infection- Sinus infection or sinusitis, is inflammation of the sinuses. This condition may be a reason for dark circle under the eyes. Other symptoms of sinusitis are nasal congestion, pressure, watery nose, stuffy nose, lethargy, etc. See your doctor if you experience these symptoms.
  4. Weight loss- Dramatic weight loss causes you to lose fat from all the areas of the body. Also, it can make the skin under your eyes thin and blood vessels surrounding your eyes transparent and visible.
  5. Lack of sleep– The hectic schedule, competition and unhealthy lifestyle today is a reason people are not getting enough sleep. Human needs 8-9 hours of sound sleep. Sleeping less than 7 hours or disturbed sleep results in dark circles under the eyes.
  6. Dehydration- Improper hydration, especially in children, leads to sunken eyes. Sunken eyes dehydration symptoms in children should be taken seriously, and the child should be fed ORS. Other signs of dehydration are low urine output, excessive thirst, dry mouth, and lethargy. It is a severe condition, and you need to see a doctor soon.
  7. Working Infront of the screen for a long time– Our life today is concentrated around mobile and laptop To avoid dark circles under the eyes, refrain yourself from spending unnecessary time in front of the laptop and mobile screens.
  8. Smoking- Smoking makes your skin lose elasticity and degrades the collagen making your skin thin.
  9. Allergies- Sunken eyes are common in people with allergies.

Treating sunken eyes

If the sinus infection or allergies are the cause behind sunken eyes, the underlying condition is managed via medications. Severe dehydration may need hospitalization.

In other cases to ease sunken eyes, there are specific home remedies worth trying.

home remedies to get rid of sunken eyes
home remedies to get rid of sunken eyes

Home Remedies To Get Rid Of Sunken Eyes

1. Olive Oil

Olive oil is high in antioxidant. It contains oleuropein that slows the process of aging and protects the skin.

What To Do

  • Massage under the eyes with a half teaspoon of olive oil every night before sleeping.
  • Always use extra virgin oil for this purpose.

You can also check out:- How You Can Get Rid Of Eye Floaters

2. Potato To Get Rid Of Sunken Eyes

Potato refreshes dull and tired skin around the eyes. It is a natural bleaching agent and lightens dark circles. By hydrating, the skin potato makes the skin glow and prevents aging of the skin.

What To Do

  • Cut two thin slices of potato, place it over closed eyelids and relax.
  • Remove it after half an hour.

3. Exercise For Sunken Eyes

Below are two exercises to eliminate hollowness under the eyes:

  • Eye squeeze- Shut your eyes and squeeze eyes. Count 5 and pop open your eyes. Dart your eyeballs from the left corner to the center and the right. Do this ten times in a day.
  • Dancing eyes- Hold your head still and erect. Move eyeballs from left to center to the right and then from right to center to the left. Do this ten times in a day.

You can also check out:- How To Get Rid Of A Stye Overnight

4. Coconut oil

Coconut oil nourishes and moisturizes the skin. It gives the area under the eyes a natural glow.

What To Do:

  • Apply coconut oil under the eyes and massage gently.
  • Repeat this every day before going to sleep.

5. Green Tea

Green tea contains tannin. It is high in antioxidants. It tightens the skin around the eyes and refreshes eyes.

  • Steep two tea bags in a cup of boiling water for a minute and keep the tea bags in the freezer.
  • After a half-an-hour place, the tea bags on your closed eyelids and relax for half an hour.
  • Repeat this a few times in a week.

You can also check out:- Home Remedies For Blepharitis

6. Fish Oil

Fish oil is rich in omega fatty acid. The optimum level of omega fatty acids promotes the healing of damaged skin cells and maintains the health of skin layers. Also, omega fatty acids are anti-inflammatory.

What To Do

  • Take a capsule of fish oil and prick it.
  • Apply the fish oil under the eyes and massage gently for a few minutes.
  • Repeat this every day before going to sleep.

7. Cucumber

Cucumber rejuvenates skin and soothes the under-eye area. It improves the complexion, and your skin glows.

What To Do

  • Take two slices of cucumber and place it on your closed eyelids.
  • Relax for half an hour, and then remove.
  • Repeat this every day.

You can also check out:- How To Get Rid Of Conjunctivitis

8. Almond Oil

Almond oil is rich in vitamin E. It improves skin tone. It is sclerosant and emollient and it also reduces scarring and renews the skin.

What To Do

  • Massage skin around the eyes every day before sleeping with almond oil.

9. Rose Water To Get Rid Of Sunken Eyes

Rose water rejuvenates skin and lightens the skin tone.

  • Soak two cotton balls with rose water and place on your closed eyelids.
  • Relax and remove it after 20 minutes.
  • Repeat this every day.

You can also check out:- How To Get Rid Of Dark Circles Under Eyes Permanently

Besides home remedies, you need to bring changes in your lifestyle and habits to treat sunken eyes.

Keep In Mind

  • Maintain a sleep schedule. Make sure to take 7-9 hours of sound sleep every day.
  • Apply moisturizer every day. Apply sunscreen before stepping out in the sun
  • Wear shades before stepping out in the sun.
  • Drink lots of water.
  • Avoid too much caffeine
  • Quit smoking
  • Eat lots of fruits and green leafy vegetables.
  • Hydrate your skin before applying makeup and remove makeup before sleeping.

Be the first to comment

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.